Wellness ACTIVITIES
The Wigwam's Wellness offerings can help your attendees achieve their fitness & wellness goals, bring your group closer together, or give a well-deserved break in between meetings and events.Wellness Classes
Intro to Meditation | 60 Minutes
$400 per session
This workshop provides tips and techniques for meditation in our modern lifestyle. Learn the myths of meditation, why we resist meditating, and how to develop a personal practice at home. Come away with practical tools for easily fitting meditation into everyday life.
Everyday Ceremony for Heart Centered Leadership | 90 Minutes
$400 per session
During this class, guests will connect with their heart and gain techniques to build heart-brain coherence. Learn the mental and physical effects of stress, integrate a spiritual component, and come away with tips to feel more grounded, at ease, and peaceful.
Burn Ceremony | 60 Minutes
$400 per session
Symbolically release stress, a stuck issue, or worry. This is a highlight to any experience and marks a special turning point in life.
Breathwork Healing | 120 Minutes
$400 per session
Through this somatic journey, guests will sync mind and body, release stagnant energy, and receive immediate healing benefits. Some of these benefits include: a feeling of rejuvenation, mental clarity, alleviation of tension & stress, strengthening lung capacity & a deeper connection with your higher self.
Sound Healing Meditation | 15 Minutes
$200 per session
Experience the healing tones and harmonious sensations of crystal singing bowls. The rich, textural sounds created by crystal bowls resonate hypnotically throughout the space allowing for chakra balancing, muscle relaxation and immune system stimulation.
