Keep Up with Your Fitness Routine
Fitness Classes
Hydro Fit
Embrace the aqua challenge and sculpt your body with liquid resistance! This water workout improves strength & cardiovascular endurance without straining the joints.Yogalates
A classic infusion of Yoga and Pilates providing a low-impact posture, stretch, and core strengthening routine.Piyo
A Pilates-Yoga infusion of dynamic bodyweight strength-training, focusing on the core with emphasis on flexibility and balance.Total Body Conditioning
Get your strength and endurance revved up in this full body workout blending Pilates, barre and more.
Fitness Class Schedule
Monday
8:30-9:30am: Hydro Fit | Oasis Pool
Tuesday
9:00-10:00am: Yogalates | Motion Studio
Wednesday
8:30-9:30am: Hydro Fit | Oasis Pool
9:30-10:30am: Total Body Conditioning | Motion Studio
7:00-8:00pm: Live Ball Tennis Clinic
Thursday
9:00-10:00am: PiYo | Motion Studio
Friday
8:00-9:00am: Total Body Contitioning | Motion Studio
8:00-9:30am: Dynamic Tennis Clinic (USTA 3.5+ required)*
Saturday
8:00-9:00am: Sunrise Yoga | Motion Studio
9:00-10:00am: Drop-In Tennis Clinic*
*Additional fee may apply. See pricing details for more info.
Turn Up the Heat HIIT
Wednesdays in August | 6:00-6:45pm | Motion Studio
Complimentary & open to the public
Time to pump it up with High-Intensity Interval Training (HIIT)! This class is great for everyone. The goal is to vary intensity intervals to increase aerobic and anaerobic endurance. The music is turned up and the energy is high - be prepared to sweat and have fun in HIIT!
Please bring your own yoga mat & towel.
*Class location subject to change.
Mat Pilates
Wednesdays in September | 6:00-6:45pm | Trellis Garden
Complimentary & open to the public
Get a full-body workout while lengthening and strengthening your body using control. Improve core strength and flexibility with our 45-minute class using traditional mat Pilates movements, led by Nicole Warren. Modifications and variations are provided to optimize individual conditioning. The core principles of this class are stabilization, precision, control, concentration, flow and breath. This class is ideal for all levels of ability.
Please bring your own yoga mat & towel.
*Class location subject to change. September 18 and classes subject to inclement weather will be held in the Motion Studio.
Basic Yoga
Wednesdays in October | 6:00-6:45pm | Trellis Garden
Complimentary & open to the public
Our basic yoga class is perfect for anyone new to the practice or a seasoned practitioner needing more hip-opening flow postures.
Please bring your own yoga mat & towel.
*Class location subject to change. Classes subject to inclement weather will be held in the Motion Studio.
Warrior Wednesdays
Restorative Yoga & Sound Healing | 6:00-6:45pm
Complimentary & open to the public
A restorative yoga class suitable for beginners and seasoned practitioners alike, featuring an invigorating flow focused on hip-opening postures. Following the session, immerse yourself in our serene atmosphere with a guided meditation that integrates breathing techniques, visualizations, and mantras, fostering greater mindfulness, peace, and harmony in your everyday life.
| May 8 | Trellis Garden |
| June 12 | Motion Studio |
| July 10 | Motion Studio |
Please bring your own yoga mat & towel. In partnership with Wounded Warrior Project.
*Class location subject to change. Classes subject to inclement weather will be held in the Motion Studio.
Fitness Center
Open Daily | 5 am-11 pm
The Wigwam Fitness Center offers premium Nautilus equipment, a Peloton bike, and specially designed classes for premium cardio, yoga, aerobics, and more at the Motion Studio.