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Warrior Wednesday - Yoga & Sound Healing

May 08, 2024 to May 08, 2024
5:30 PM - 6:30 PM

About this event

Complimentary & open to the public

Join us for Warrior Wednesdays—a restorative yoga class suitable for beginners and seasoned practitioners alike, featuring an invigorating flow focused on hip-opening postures. Following the session, immerse yourself in our serene atmosphere with a guided meditation that integrates breathing techniques, visualizations, and mantras, fostering greater mindfulness, peace, and harmony in your everyday life.

Please bring your own yoga mat & towel.

In partnership with Wounded Warrior Project.

*Class location subject to change.