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Meet Me at the Barre

February 07, 2024 to February 29, 2024
5:30 PM - 6:15 PM
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About this event

Wednesdays in February | 5:30-6:15pm | Motion Studio

Complimentary & open to the public

Barre class combines ballet moves, Pilates and yoga to improve balance and stimulate the core. Barre includes the use of a barre or chair as a tool for emphasis on form, alignment and core engagement while connecting the breath and mind-body connection. We focus isolation of the tiny muscles, so they better support the larger muscles. Small movements equal big results!

Please bring your own yoga mat & towel.
*Class location subject to change. 

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