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Fitness at Litchfield Park Resort

Fitness Recreations at Our Phoenix Resort with Gym

Missing your workouts? Our fully-equipped fitness center and trained experts will be more than happy to help in optimizing your regime. Join our specially designed classes for premium cardio, yoga, aerobics, and more at the Motion Studio or get first-hand training using our prized Nautilus equipment.
 
fitness-classes

Fitness Class Schedule

Monday

8:30-9:30am: Hydro Fit | Oasis Pool

Tuesday

9:00-10:00am: Yogalates | Motion Studio

Wednesday

8:30-9:30am: Hydro Fit | Oasis Pool
9:30-10:30am: Total Body Conditioning | Motion Studio
7:00-8:00pm: Live Ball Tennis Clinic*

Thursday

9:00-10:00am: PiYo | Motion Studio

Friday

8:00-9:00am: Total Body Contitioning | Motion Studio
8:00-9:30am: Dynamic Tennis Clinic*

Saturday

8:00-9:00am: Sunrise Yoga | Motion Studio
9:00-10:00am: Drop-In Tennis Clinic*

 

* Additional fee may apply. See pricing details for more info.

Litchfield Park Resort Fitness Center

Fitness Class Descriptions

HYDRO FIT

Embrace the aqua challenge and sculpt your body with liquid resistance! This water workout improves strength & cardiovascular endurance without straining the joints.

YOGALATES

A classic infusion of Yoga and Pilates providing a low-impact posture, stretch, and core strengthening routine.

PIYO

A Pilates-Yoga infusion of dynamic bodyweight strength-training, focusing on the core with emphasis on flexibility and balance.

TOTAL BODY CONDITIONING

Get your strength and endurance revved up in this full body workout blending Pilates, barre and more.

power-yoga.jpg

Restorative Yoga & Meditation

Wednesdays in December | 6-7pm | Motion Studio
Complimentary & open to the public

Our restorative yoga class is perfect for anyone new to the practice or a seasoned practitioner needing more hip-opening flow postures. After class unwind in our peaceful surroundings with our 30-minute guided meditation which incorporates breathing techniques, visualizations & mantras which allow you to have more mindfulness, peace and harmony in your daily life.

 

Please bring your own yoga mat & towel.

bike-rentals

Take a Spin

Hybrid cruisers are available at the Front Desk for rent daily between 8am-4pm.


Biking and running maps are also available at the Front Desk.


Bike rentals included in resort fee.
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