The Wigwam's Weekend of Wellness

Join us for a Weekend of Wellness & Discover a Whole New You!
Friday, October 16 & Saturday, October 17
Friday, October 16
    7:30-8:45am: Sunrise Yoga & Sound Healing Meditation with Beth Schliebe at LeMonds Aveda Pool
    8:00-9:30am: Dynamic Tennis Clinic (3.5+ USTA rating required)*†
    4:30-5:15pm: Pilates with Nicole Warren at Litchfield Lawn
    5:15-5:30pm Naturopathic Enlightenment with Dr.Brian Archambault of West Valley Naturopathic Center
 
Saturday, October 17
    7:30-8:45am Sunrise Yoga & Sound Healing Meditation with Beth Schliebe at LeMonds Aveda Pool
    7:30-9:00 Golf like a Yogi - Morning Stretch & chair massages at the Driving Range
    9:00-10:00am Drop-In Tennis Clinic*†
   10:00-10:45am  Pilates with Nicole Warren at Trellis Garden
   11:00am-11:45am Yoga with Nicole Warren at Trellis Garden
   1:00-2:00pm West Valley Naturopathic Center
   Proactive to Pain Avoiding Injury with Dr. Melanie Fiorillo
   Learn how to avoid common back, neck, and elbow injuries including injuries associated with tennis and golf.
   Pressure Your Stressor with Dr. Bianca Despotides
   Learn how to alleviate your stress with simple exercises and pressure point techniques designed     to improve your daily life.
 *additional fee may apply  †available to members & resort guests only

Space is limited.  Reservations are required and can be made here. 
 

FALL 2020

Fitness Center Hours
Open Daily 5am-11pm

Tennis Pro Shop Hours
Monday - Friday 7am-9pm
Saturday - Sunday 8am-4pm
 

WELL BEING & SAFETY INITIATIVES

At The Wigwam, our top priority is the safety and well-being of our guests & team members. We continue to closely follow the coronavirus (COVID-19) situation and remain committed to upholding the highest standards of cleanliness across our resort. We have implemented heightened precautions in sanitization, disinfection, and cleaning measures as guided by the CDC and WHO.

THE FITNESS CENTER

• A face mask is required at all times while in the Fitness Center.
• We ask that everyone maintains a 6ft. distance from others. This may require leaving an empty machine between guests.
• Please limit the number of people in the Fitness Center to 6 at one time.
• We are asking that Members and Guests limit their time at the Fitness Center to 45 minutes, to allow for others to use the Fitness Center as well.
• The use of the Fitness Center is limited to Country Club Members and Resort Guests only at this time. This policy will be closely monitored and enforced to ensure availability of the Fitness Center for all of our Members and Guests
• Enhanced cleaning protocols, which follow U.S. Centers for Disease Control and World Health Organization recommendations.
• Posted signage of all current guidelines

JUNIOR TENNIS PROGRAM

Juniors ages (11 - 18)
Full Sessions Available Year-Round
$30 per drop-in
Monday, Wednesday & Thursday | 5-7pm

Young Beginners (ages 5 - 10)
Full Sessions Available Year-Round
$20 per drop-in
Tuesday & Thursday | 4-5pm

For full details, please e-mail
chassey@wigwamarizona.com
 

COURT RESERVATIONS/WALK-INS

Per Court for Full Day | $16 Two Unofficial Pickle Ball Courts & Equipment Available Upon Request

From 11am-4pm tennis court and racquet rentals are included in the resort fee and are complimentary to all resort guests. Time limit of 1 hour.

BALL MACHINE
Per 1 Hour Session | $16

RACQUET & BALL RENTALS
Full Day | $4
All Rentals Based on Availability

For Private/Group Tennis Lessons
or Match Arrangements
Call for Availability & Pricing
623.856.1071 or 623.535.4926

CLASS SCHEDULE

Monday
8:30-9:30am: Hydro Fit | Oasis Pool

Tuesday
9:00-10:00am: Yogalates | Motion Studio

Wednesday
8:30-9:30am: Hydro Fit | Oasis Pool
6:30-7:30pm: Sunset Yoga & Guided Meditation | Trellis Garden
7:00-8:00p: Live Ball Tennis Clinic*

Thursday
9:00-10:00am: PiYo | Motion Studio

Friday
7:30-8:45am: Sunrise Yoga & Sound Healing Meditation | LeMonds Aveda Salon - Spa
8:00-9:30am: Dynamic Tennis Clinic*

Saturday
7:30-8:45am: Sunrise Yoga & Sound Healing Meditation | LeMonds Aveda Salon - Spa
9:00-10:00am: Drop-In Tennis Clinic*

Sunday
9:30-9:45am: Sound Healing Meditation | LeMonds Aveda Salon-Spa

* Additional fee may apply. See pricing details for more info.

FITNESS CLASSES

HYDRO FIT
Embrace the aqua challenge and sculpt your body with liquid resistance! This water workout improves strength & cardiovascular endurance without straining the joints.

YOGALATES
A classic infusion of Yoga and Pilates providing a low-impact posture, stretch, and core strengthening routine.

YOGA
Join us for these restorative yoga classes at The Wigwam-perfect for anyone who is new to the practice or a seasoned yogi.

PIYO
A Pilates-Yoga infusion of dynamic bodyweight strength-training, focusing on the core with emphasis on flexibility and balance.

SOUND HEALING MEDITATION
Experience the healing tones and harmonious sensations of crystal singing bowls. The rich, textural sounds created by crystal bowls resonate hypnotically throughout the space allowing for chakra balancing, muscle relation and immune system stimulation.

PRICING

All fitness classes are included in resort fee. Some fees are applicable for certain classes and are listed below.
 

	GUESTS	MEMBERS
Men's Night	$10	Free
Live Ball Tennis Clinic	$20	Free
Dynamic Tennis Clinic	$25	$15
Drop-in Tennis Clinic	$20	Free
Fitness Classes	Free	Free

Private Fitness Sessions are also available! For Private Yoga Sessions please call 623.856.1071.
For Personal Training please contact our fitness instructor Ross Nevdahl directly at 509.280.3214.