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On Property, Resort, Sports & Recreation
April 05, 2023
to
April 27, 2023

About This Event

Wednesdays in April| 6:15-7pm | Motion Studio
Complimentary & open to the public

Time to pump it up with High-Intensity Interval Training (HIIT)! This class is great for everyone. The goal is to vary intensity intervals to increase aerobic and anaerobic endurance

The music is turned up and the energy is high - be prepared to sweat and have fun in HIIT!

Please bring a yoga mat and water.