Complimentary & open to the public
Join us for Warrior Wednesdays—a restorative yoga class suitable for beginners and seasoned practitioners alike, featuring an invigorating flow focused on hip-opening postures. Following the session, immerse yourself in our serene atmosphere with a guided meditation that integrates breathing techniques, visualizations, and mantras, fostering greater mindfulness, peace, and harmony in your everyday life.
Please bring your own yoga mat & towel.
In partnership with Wounded Warrior Project.
*Class location subject to change.