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Restorative Yoga & Meditation

June 07, 2023 to June 29, 2023
6:15 PM - 7:15 PM

About this event

Restorative Yoga & Meditation
Wednesdays in June | 6:15-7:15pm
Complimentary & open to the public

Our restorative yoga class is perfect for anyone new to the practice or a seasoned practitioner needing more hip-opening flow postures. After class unwind in our peaceful surroundings with our 30-minute guided meditation which incorporates breathing techniques, visualizations & mantras which allow you to have more mindfulness, peace and harmony in your daily life.
 
Please bring your own yoga mat & towel.

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