Restorative Yoga & Meditation
Wednesdays in June | 6:15-7:15pm
Complimentary & open to the public
Our restorative yoga class is perfect for anyone new to the practice or a seasoned practitioner needing more hip-opening flow postures. After class unwind in our peaceful surroundings with our 30-minute guided meditation which incorporates breathing techniques, visualizations & mantras which allow you to have more mindfulness, peace and harmony in your daily life.
Please bring your own yoga mat & towel.