November 3, 10 & 17
6:00-6:45pm | Ozanne Room*
Go with the flow in our Power Yoga class! This is a great
introduction to intermediate yoga postures with a Vinyasa Yoga influence. This flow class builds strength and improves flexibility through a step-by-step approach.
Please bring a yoga mat and water.
*November 10 class will be in Sachem West.